30/30 Core - Kickboxing Class
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Wednesday, February 1st, 5:30pm - 6:30pm
Nellis Family Housing Welcome Center
Join us on Wednesday nights for a 30/30 class. We will be spiking the heart rate with boxing/MMA style moves, then after that we’ll drop to the floor and train the core. This is a great class to get your heart pumping, sweat poring, and build strength!
Vicky Morgan holds numerous certification for group fitness courses as well as specialized training MMA style fighting and core specific science.
For more information contact:
Cheri Mueller
Cheryl.mueller@huntcompanies.com
702-677-3660
